In our darkest moments in life all we want is being understood, loved, and held. We send out this request into the universe hoping that our loved ones will be there for us.

Going through my pictures to see how easy it was for me to leave my home and just do fun and exciting things has shown me again what a privilege it is to have this type of lifestyle.

It just happened... not forcing it, just letting it click and connect the dots.

Compassion is a concept you apply to all beings, not just to a few like your pets or some animals you find adorable. Compassion is limitless and cannot understand selective kindness. It is about embracing every being as a deserving, breathing, living, and loving form of existence.

All animals deserve love.

Use heart-expanding poses to open your heart (anahata) chakra.

Just because you eat plant-based food, it does not automatically make you a vegan.

The term ‘vegan’ gets thrown around way too easily.

That’s right... Happy V-Day, as in every day is Vegan & Valentine’s Day. Every day, we can celebrate kindness, love, and compassion.