It just happened... not forcing it, just letting it click and connect the dots.

Compassion is a concept you apply to all beings, not just to a few like your pets or some animals you find adorable. Compassion is limitless and cannot understand selective kindness. It is about embracing every being as a deserving, breathing, living, and loving form of existence.

All animals deserve love.

Use heart-expanding poses to open your heart (anahata) chakra.

Just because you eat plant-based food, it does not automatically make you a vegan.

The term ‘vegan’ gets thrown around way too easily.

That’s right... Happy V-Day, as in every day is Vegan & Valentine’s Day. Every day, we can celebrate kindness, love, and compassion.